Think Small and Achieve Your Goals | Weight Loss and the Mind | Podcast #86
Posted by Scott Paton and Fitness Experts in on January 21st, 2009
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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.
Discover how to stop the yo-yo dieting forever. Join our free community at www.weightlossandthemind.com
About Scott Paton and Fitness Experts
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
Click here to see the full author's profile -
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