Mia St-Aubin's Success Program | Weight Loss and the Mind | Podcast #117

Mia St-Aubin shares her program for successfully achieving yoru fitness goals

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weigth Loss and The Mind, we deal with the emaotional issues that prevent you from doing what you already know you should be doing.

Listen to us every week at www.freeWeightLossPodcast.com

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