Mom's and Fitness! | Weight Loss and the Mind | Podcast #120
Mia and Scott talk Moms and how they stay fit despite husbands, children, running the home and usually working outside the home.
We all know that we should eat better and exercise more. Why don't we?
It's what goes on between our ears.
At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing.
Listen to us every week at www.FreeWeightLossPodcast.com