Weight Loss and the Mind - Beliefs for Changing Your Weight - Podcast #14
What you think about and what you believe has a huge impact on your success or failure to lose weight. Stop taking on the beliefs and values of other people. Learn where your beliefs come from and how you can change them to support you in your fitness and health program. It is a little longer than normal, but well worth it! Length: 28:11 Visit our website at http://www.freeweightlosspodcast.com.