Weight Loss and the Mind - Motivational Strategies to Improve Your Diet - Part 1 of 2 - Podcast #12
Shane James and Scott Paton discuss effective motivational strategies to keep you on track to reach your weight and fitness goals. Are you moving towards or moving away when you motivate yoruself? These quick insights into your behavior will have a huge impact on your success in losing weight. Length: 19:15 Visit our web site: http://www.FreeWeightLossPodcast.com today. Leave feedback. Take our poll.