Weight Loss and the Mind - Step 7 & 8 to Successfully Losing Weight - Podcast #10

Losing weight has always been about eating right and getting exercise, what has been missing is the part your MIND plays in your life. And as you will learn from Shane James and Scott Paton, your mind is the KEY to suucessfully losing weighty, reducing your tummy, and achieving your goal size. In this podcast, Shane and Scott discuss steps 7 & 8 of th e10 steps to successful weight loss. Length: 12:42
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