Weight Loss and the Mind - 10 Steps to Success, Part 2a - Podcast #6

Learn the secret to successful weight loss in this inspirational podcast by Shane James and Scott Paton.

Step 2 focuses on the power of your emotions to propel you towards the success achhievement of your goals. Diet and exercise are important components of a successful weight loss program but they are less effective if you do not have your mind heading in th esame direction. Length: 9:35
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