Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Think Fit, Be Fit
Category: Fitness & NutritionWeight Loss and The Mind - 10 Steps to Sucessful Weight Loss - Part 3 - Podcast #7
Scott Paton and Fitness Experts
May 23 2006
The power of the energy and excitement that powers your drive to succeed and how to get it to a 10 on the excitement scale. Learn how to set up your life so you can't fail. Includes a bonus meditation that will increase your intensity to a level where ...
Weight Loss and the Mind - 10 Steps to Success, Part 2a - Podcast #6
Scott Paton and Fitness Experts
May 15 2006
Learn the secret to successful weight loss in this inspirational podcast by Shane James and Scott Paton.
Step 2 focuses on the power of your emotions to propel you towards the success achhievement of your goals. Diet and exercise are important compone...
Weight Loss and the Mind - 10 Steps to Success, Part 2 - Podcast #5
Scott Paton and Fitness Experts
May 14 2006
Losing weight without conditioning your mind is like growing a crop on poor soil. It is possible but such hard work. In this episode, Shane James and Scott Paton discuss the second step to successful weight loss with your mind. Shane leads Scott in a v...
Weight Loss and the Mind - 10 Steps to Success, Part 1 - Podcast #4
Scott Paton and Fitness Experts
May 11 2006
Losing weight can be challenging, but with the power of your mind working overtime to drop those unwanted pounds and slim that waist. In today's podcast, Shane James and Scott Paton discuss powerful goal setting strategies that almost guarantees succes...
Weight Loss and the Power of Journals
Scott Paton and Fitness Experts
May 07 2006
Losing weight is easier when you condition your mind. No longer do you have to battle the cravings and habits that gined you weight in the first place.
If you are looking for quick weight loss diets, remember that you probably did not gain your weight...
Weight Loss Mission Statements Bring Dramatic Results
Scott Paton and Fitness Experts
May 02 2006
Weight loss expert and fitness trainer/coach, Shane James speaks with co-host, Scott Paton, on the importance of writing your own Mission Statement for successful weight loss. Using such celebrities as Arnold Schwarzenegger, as examples, Shane describe...
Powerful Weight Loss Strategies
Scott Paton and Fitness Experts
Apr 28 2006
Shane James and Scott Paton discuss how the power of the mind to drop inches fast. If you are frustrated with your diet not working, with your exercise program, then take a few minutes each week to discover the missing link in the fitness/diet merry-go...
About
About Scott Paton and Fitness Experts
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
Recent Episodes
Weight Loss and the Mind | Podcast #232Pain Relief From Cramps Naturally
Sugar Addicts | Weight Loss and the Mind | Podcast #127
Why you aren't losing weight Part 2 | Weight Loss and the Mind | Podcast #127
'Why Can't I lose weight??' | Weight Loss and the Mind | Podcast #126
Cold Weather Exercising With Warm Blooded Friends | Weight Loss and the Mind | Podcast # 125
How to Create Good Habits | Weight Loss and the Mind | Podcast #124
Grocery Shopping and Weight | Weight Loss and the Mind | Podcast # 123
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Weight Loss and the Mind 3.0 | Health | Fitness | NLP #121
