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Category: Fitness & NutritionWeight Loss and the Mind - Anchors and Cycles of Truth - Podcast #61- Part One
Scott Paton and Fitness Experts
Sep 03 2007
In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation.
Weight Loss and dieting are an epidemic in today's society...
Weight Loss and the Mind - The Ultimate Lost Car Story - Podcast #60
Scott Paton and Fitness Experts
Aug 19 2007
In today's podcast, Shane James and Scott Paton discuss what happened on Scott's trip to San Francisco. How would you react?
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There ar...
Weight Loss and the Mind - How Tight are YOUR Pants? - Podcast #59
Scott Paton and Fitness Experts
Aug 03 2007
Shane shares a totally rockin secret to get those inches off your waist. You thought you heard everything? You ain't heard nuthin' yet!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything els...
Weight Loss and the Mind - Habits - Podcast #58
Scott Paton and Fitness Experts
Jul 26 2007
In today's podcast, Shane James and Scott Paton discuss Habits and how to turn 'bad' habits into 'good' habits Fast!
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundre...
Weight Loss and the Mind - Beliefs, Doubts and a REALLY great question - Podcast #57
Scott Paton and Fitness Experts
Jul 12 2007
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Without a Doubt - Podcast #56
Scott Paton and Fitness Experts
Jul 07 2007
In today's "Rivercast", as Shane James and Scott Paton walk along the Coquitlam River in British Columbia, Canada, they discuss the disempowering effects of "Doubt". And what you can do to be in a continual state of "Without a Doubt".
Plus Scott's bat...
Weight Loss and the Mind - Ghost Fighting - Podcast #55
Scott Paton and Fitness Experts
Jun 23 2007
In today's podcast, Shane James and Scott Paton have a special guest who shares how one of her students dropped 30 pounds in under 2 months and kept it off.
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we th...
Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat - Podcast #54 [Resent]
Scott Paton and Fitness Experts
Jun 13 2007
Previously uploaded a back up file of the MP3 so here is the correct one for episode number 54
Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat - Podcast #54
Scott Paton and Fitness Experts
Jun 06 2007
In today's podcast, Shane James and Scott Paton discuss more on unconscious anchors and the effect they have on your emotional state. Using cutting edge techniques, Shane shares how you can instantly create new positive anchors and change your states a...
Weight Loss and the Mind - Unconscious Anchors - Podcast #53
Scott Paton and Fitness Experts
May 28 2007
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.
...
About
About Scott Paton and Fitness Experts
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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