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Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Review Time! - Weight Loss and the Mind - Podcast #78

Scott Paton and Fitness Experts

May 28 2008

In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. The Mind Body Health Radio show is Wednesdays at 8pm PST at http://www.650cisl.com. Listen to the past shows at http://www.weightlossandthemind.com Sign up for the gold Membership ($3.33 and one dollar goes towards the World's Largest Youth Weight Loss Camp). Length: 33:32 Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Help us spread the word. Go to Digg Take our Survey: Click here <><><><><><><><><><><><><><><><><><><><><><><><><>
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Technorati Tags: weight loss and the mind, weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Shane James, Scott Paton.

About

Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a>

About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

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