Think Fit, Be Fit
Weight Loss and the Mind - The State of Weight Loss - Podcast #17
Scott Paton and Fitness Experts
Jul 07 2006
The state of your mind is crucial to you achieving any goal and especially for achieving your ideal weight. Shane and Scott discuss how you can control the state of your mind, so that you can successfully move toward your goal of losing weight and keeping it off. Length: 24:02
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Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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