Think Fit, Be Fit
Weight Loss and the Mind - Changing Beliefs - Podcast #15
Scott Paton and Fitness Experts
Jun 23 2006
Discover three ways to quickly and effectively change limiting beliefs that lie between you and successful weight loss and health. Shane James and Scott Paton share powerful techniques you can use immediately to overcome the barriers that live inside your mind and stop you from having the life you want. Length: 27:03
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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