Think Fit, Be Fit
Weight Loss and the Mind - Beliefs for Changing Your Weight - Podcast #14
Scott Paton and Fitness Experts
Jun 13 2006
What you think about and what you believe has a huge impact on your success or failure to lose weight. Stop taking on the beliefs and values of other people. Learn where your beliefs come from and how you can change them to support you in your fitness and health program. It is a little longer than normal, but well worth it! Length: 28:11 Visit our website at http://www.freeweightlosspodcast.com.
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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