Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Think Fit, Be Fit
Weight Loss and the Mind - Step 6 to Successful Weight Loss - Podcast #9
Scott Paton and Fitness Experts
May 28 2006
Losing weight and staying healthy is a combination of good food, exercise and a good outlook on life, Shane James and Scott Paton discuss the 6th step to successfully losing weight and keeping it off. Learn advanced mind strategies to deal with the temptations of sugary/fatty foods. And keep those pounds off. Length: 9:28
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Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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