Think Fit, Be Fit
Weight Loss and the Mind - 10 Steps to Success, Part 2a - Podcast #6
Scott Paton and Fitness Experts
May 15 2006
Learn the secret to successful weight loss in this inspirational podcast by Shane James and Scott Paton.
Step 2 focuses on the power of your emotions to propel you towards the success achhievement of your goals. Diet and exercise are important components of a successful weight loss program but they are less effective if you do not have your mind heading in th esame direction. Length: 9:35
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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