Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Happiness, Comparisons and Beliefs | Weight Loss and the Mind | Podcast #91

Scott Paton and Fitness Experts

Apr 03 2009




How much sleep do you need? How excited are you about your life? Are you eating raw food? Or processed foods?

Are you sluggish throughout the day?

Are you happy with your life? How many more questions will we be answering in today's episode?

In toda...

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Patience, Patterns and the Slumdog MIllionaire | Weight Loss and the Mind | Podcast #90

Scott Paton and Fitness Experts

Mar 27 2009




Become an observer of the most amazing person in the world: Yourself!

How does Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!

Motivation versus De-Motivation.

And much more...

Weight Loss and dieting are an e...

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Good Taste and Feeling Fantastic! | Weight Loss and the Mind | Podcast #89

Scott Paton and Fitness Experts

Mar 06 2009





In today's podcast, Shane Jeremy James and Scott Paton discuss taste. You develop tastes and they can run your life. Have a taste for sweets? How about a taste for raw veggies? Hmmm.

Also what did Gail in Australia do? All this and more...

Weight Lo...

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Momentum and Fitness | Weight Loss and the Mind | Podcast #87

Scott Paton and Fitness Experts

Feb 26 2009




In today's podcast, Shane Jeremy James and Scott Paton discuss Momentum and FUN!!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs o...

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Think Small and Achieve Your Goals | Weight Loss and the Mind | Podcast #86

Scott Paton and Fitness Experts

Jan 21 2009




In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are ...

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Strategies for Weight Loss Success | Weight Loss and the Mind | Podcast # 84

Scott Paton and Fitness Experts

Dec 08 2008




In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think th...

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Why We Fail at Losing - Weight Loss and the Mind - Podcast #84

Scott Paton and Fitness Experts

Oct 24 2008




In today's podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. Th...

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Secrets to Weight Loss Success | Weight Loss and the Mind | Podcast #83

Scott Paton and Fitness Experts

Oct 15 2008




Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go

into as a result of the events in thei...

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Where is the World's Fattest Country? - Weight Loss and the Mind - Podcast #82

Scott Paton and Fitness Experts

Sep 17 2008




What country is 97.5% overweight?? Who is in the top 10? And how is Shanes's broken leg?

All this and more in today's edition.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There...

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Shane's Trip to the Lake - Weight Loss and the Mind - Podcast # 81

Scott Paton and Fitness Experts

Aug 12 2008




In today's podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.

...

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About

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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

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