Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More
Think Fit, Be Fit
Category: Fitness & NutritionWeight Loss and the Mind - Self Esteem Part 3 - Podcast #42
Scott Paton and Fitness Experts
Feb 21 2007
In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.
Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you...
Weight Loss and the Mind - Self Esteem Part 2 - Podcast #41
Scott Paton and Fitness Experts
Feb 17 2007
Here are the questions from the Podcast:
1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perf...
Weight Loss and the Mind - Self Esteem - Podcast #40
Scott Paton and Fitness Experts
Feb 10 2007
In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy w...
Weight Loss and the Mind - Pursuit of Happyness Part 2 - Podcast #39
Scott Paton and Fitness Experts
Jan 31 2007
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Happy Weight Loss - Podcast #38
Scott Paton and Fitness Experts
Jan 16 2007
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - New Year's Solutions - Podcast #37
Scott Paton and Fitness Experts
Jan 02 2007
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Christmas Cheer - Podcast #36
Scott Paton and Fitness Experts
Dec 22 2006
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Secret Ingredient for Weight Loss - Podcast #35
Scott Paton and Fitness Experts
Dec 17 2006
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Making Time for Weight Loss - Podcast #34
Scott Paton and Fitness Experts
Dec 08 2006
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
Weight Loss and the Mind - Make Time for Weight Loss - Podcast #33
Scott Paton and Fitness Experts
Nov 25 2006
Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...
About
About Scott Paton and Fitness Experts
Our mission is to spread physical, mental and spiritual health throughout the world.
Achieve the health, strength and fitness you desire.
Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.
Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?
If any of the above sound familiar then you may be interested in our podcast.
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Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Weight Loss and the Mind 3.0 | Health | Fitness | NLP #121
