Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Weight Loss and the Mind - Anchors and Cycles of Truth - Podcast #61- Part One

Scott Paton and Fitness Experts

Sep 03 2007




In today's podcast, Shane James and Scott Paton discuss anchors and how they impact your behaviors. Then we get into the first of three parts about the "Cycles of Truth" from the Sioux Nation.

Weight Loss and dieting are an epidemic in today's society...

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Weight Loss and the Mind - The Ultimate Lost Car Story - Podcast #60

Scott Paton and Fitness Experts

Aug 19 2007




In today's podcast, Shane James and Scott Paton discuss what happened on Scott's trip to San Francisco. How would you react?

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There ar...

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Weight Loss and the Mind - How Tight are YOUR Pants? - Podcast #59

Scott Paton and Fitness Experts

Aug 03 2007




Shane shares a totally rockin secret to get those inches off your waist. You thought you heard everything? You ain't heard nuthin' yet!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything els...

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Weight Loss and the Mind - Habits - Podcast #58

Scott Paton and Fitness Experts

Jul 26 2007




In today's podcast, Shane James and Scott Paton discuss Habits and how to turn 'bad' habits into 'good' habits Fast!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundre...

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Weight Loss and the Mind - Beliefs, Doubts and a REALLY great question - Podcast #57

Scott Paton and Fitness Experts

Jul 12 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Without a Doubt - Podcast #56

Scott Paton and Fitness Experts

Jul 07 2007




In today's "Rivercast", as Shane James and Scott Paton walk along the Coquitlam River in British Columbia, Canada, they discuss the disempowering effects of "Doubt". And what you can do to be in a continual state of "Without a Doubt".

Plus Scott's bat...

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Weight Loss and the Mind - Ghost Fighting - Podcast #55

Scott Paton and Fitness Experts

Jun 23 2007




In today's podcast, Shane James and Scott Paton have a special guest who shares how one of her students dropped 30 pounds in under 2 months and kept it off.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we th...

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Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat - Podcast #54 [Resent]

Scott Paton and Fitness Experts

Jun 13 2007




Previously uploaded a back up file of the MP3 so here is the correct one for episode number 54

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Weight Loss and the Mind - Releasing Your Unconscious Anchors to Fat - Podcast #54

Scott Paton and Fitness Experts

Jun 06 2007




In today's podcast, Shane James and Scott Paton discuss more on unconscious anchors and the effect they have on your emotional state. Using cutting edge techniques, Shane shares how you can instantly create new positive anchors and change your states a...

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Weight Loss and the Mind - Unconscious Anchors - Podcast #53

Scott Paton and Fitness Experts

May 28 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.

...

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About

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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

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