Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Happy New Year - Great Questions for a Great Body - Weight Loss and the Mind - Podcast #69 Part Two

Scott Paton and Fitness Experts

Jan 05 2008




Listen to Part Two of Great Questions for a Great Body, as Scott Paton and Shane James discuss the power of the questions you ask.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. Th...

Read the rest of this entry »

Happy New Year - Great Questions for a Great Body - Weight Loss and the Mind - Podcast #69 Part One

Scott Paton and Fitness Experts

Jan 01 2008




Happy New Year!

Shane and Scott discuss what impact the information we put into our brains has on our mental state (and waist).

Shane shares the impact that questions have on your life. Plus the difference between problems and challenges.

Weight Los...

Read the rest of this entry »

Merry Christmas - More on Achieving Goals - Weight Loss and the Mind - Podcast #68 Part Two

Scott Paton and Fitness Experts

Dec 24 2007




Part two of our series on Success Weight Loss beliefs. Shane james and Scott Paton continue their discussion of the power of proper goal setting. Learn how to join the top 3% of successful people.

Scott and Shane have taken up a new exercise regime, a...

Read the rest of this entry »

Weight Loss and the Mind - Shane's Car Adventure and The Habit of Success - Podcast #67 Part One

Scott Paton and Fitness Experts

Dec 20 2007




Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss a...

Read the rest of this entry »

Weight Loss and the Mind - Shane's Car Adventure and The Habit of Success - Podcast #67 Part One

Scott Paton and Fitness Experts

Dec 20 2007




Learn the secret that all successful people use to create their success.

Discover new strategies and tactics to achieve weight loss success. Use the Master Key to the healthy body you deserve. Learn about the Anti-New Year's resolution.

Weight Loss a...

Read the rest of this entry »

Weight Loss and the Mind - Beliefs Part Two - Podcast #66

Scott Paton and Fitness Experts

Dec 07 2007




In today's podcast, Shane James and Scott Paton continue their discussion about beliefs

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise pro...

Read the rest of this entry »

Weight Loss and the Mind - Saunacast - Podcast #65 Part One

Scott Paton and Fitness Experts

Nov 03 2007




In today's podcast, Shane James and Scott Paton discuss the top ten beliefs for maintaining healthy weight. In part one Shane describes the first five beliefs. All from Scott's new sauna. It is a sizzling episode that you won't want to miss!

Weight Lo...

Read the rest of this entry »

Weight Loss and the Mind - Special Guest - The Fit B@st@rd - Podcast #64

Scott Paton and Fitness Experts

Oct 13 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.

...

Read the rest of this entry »

Weight Loss and the Mind - 12 Cycles of Truth - Podcast #63 Part Three

Scott Paton and Fitness Experts

Sep 18 2007




In today's podcast, Shane James and Scott Paton discuss the final three Cycles of Truth.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise pro...

Read the rest of this entry »

Weight Loss and the Mind - Cycles of Truth - Podcast #62 Part 2

Scott Paton and Fitness Experts

Sep 07 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

Read the rest of this entry »

About

RSS-icon
Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

Recent Episodes

Weight Loss and the Mind | Podcast #232
Pain Relief From Cramps Naturally
Sugar Addicts | Weight Loss and the Mind | Podcast #127
Why you aren't losing weight Part 2 | Weight Loss and the Mind | Podcast #127
'Why Can't I lose weight??' | Weight Loss and the Mind | Podcast #126
Cold Weather Exercising With Warm Blooded Friends | Weight Loss and the Mind | Podcast # 125
How to Create Good Habits | Weight Loss and the Mind | Podcast #124
Grocery Shopping and Weight | Weight Loss and the Mind | Podcast # 123
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Weight Loss and the Mind 3.0 | Health | Fitness | NLP #121