Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Weight Loss and the Mind - Self Esteem Part 3 - Podcast #42

Scott Paton and Fitness Experts

Feb 21 2007




In today's podcast, Shane James and Scott Paton discuss more ways to use high self esteem to achieve your ideal weight goals.

Help us with more suggestions for our Tagline. Your homwork is to write out 10 things you are disciplined at and 10 areas you...

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Weight Loss and the Mind - Self Esteem Part 2 - Podcast #41

Scott Paton and Fitness Experts

Feb 17 2007




Here are the questions from the Podcast:

1) What is the most positive reason for accepting your body
2) What is the Scariest reason for accepting your body?
3) How would accepting your body right now affect your live?
4) Where is your idea of the perf...

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Weight Loss and the Mind - Self Esteem - Podcast #40

Scott Paton and Fitness Experts

Feb 10 2007




In today's podcast, Shane James and Scott Paton discuss Self Esteem. How you feel about yourself is a major factor in how healthy you are. Shane asks a lot of questions and gives you some powerful tips about using your self talk to reach your healthy w...

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Weight Loss and the Mind - Pursuit of Happyness Part 2 - Podcast #39

Scott Paton and Fitness Experts

Jan 31 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Happy Weight Loss - Podcast #38

Scott Paton and Fitness Experts

Jan 16 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - New Year's Solutions - Podcast #37

Scott Paton and Fitness Experts

Jan 02 2007




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Christmas Cheer - Podcast #36

Scott Paton and Fitness Experts

Dec 22 2006




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Secret Ingredient for Weight Loss - Podcast #35

Scott Paton and Fitness Experts

Dec 17 2006




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Making Time for Weight Loss - Podcast #34

Scott Paton and Fitness Experts

Dec 08 2006




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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Weight Loss and the Mind - Make Time for Weight Loss - Podcast #33

Scott Paton and Fitness Experts

Nov 25 2006




Weight gain and obesity are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

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About

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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

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