Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Accountability and Success Part 2 - Weight Loss and the Mind - Podcast #80

Scott Paton and Fitness Experts

Aug 04 2008




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Wh...

Read the rest of this entry »

Accountability and Success - Weight Loss and the Mind - - Podcast #79

Scott Paton and Fitness Experts

Jul 29 2008




In today's podcast, Shane James and Scott Paton discuss the five step for accountability that will take you to the next level in your health journey...


Weight Loss and dieting are an epidemic in today's society. It is more a function ...

Read the rest of this entry »

Review Time! - Weight Loss and the Mind - Podcast #78

Scott Paton and Fitness Experts

May 28 2008




In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too!

Weight Loss and dieting are...

Read the rest of this entry »

New radio Show plus what's up in New York? - Weight Loss and the Mind - Podcast #77

Scott Paton and Fitness Experts

May 26 2008




Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche.

We all ...

Read the rest of this entry »

Scott gets a new car - Weight Loss and the Mind - Podcast #76

Scott Paton and Fitness Experts

Apr 26 2008




In this week's episode, Shane and Scott discuss Scott's new car and his very first new car story. Plus empowering reasons... for weight loss.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anythi...

Read the rest of this entry »

Being Extraordinary - Weight Loss and the Mind - Podcast #75

Scott Paton and Fitness Experts

Mar 22 2008




In today's podcast, Shane James and Scott Paton discuss how to live an extraordinary life.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise p...

Read the rest of this entry »

Reacting to Difficult People - Weight Loss and the Mind - Podcast #74

Scott Paton and Fitness Experts

Mar 06 2008




In today's podcast, Shane Jeremy James and Scott Paton discuss dealing with difficult people and their impact on your mental states. How to find the positive intent behind people's actions.

Length: 17:30

Go to iTunes and review our podcast: iTunes W...

Read the rest of this entry »

Dealing with Difficult People - Weight Loss and the Mind -Podcast #73 Part One

Scott Paton and Fitness Experts

Feb 20 2008




Are difficult people driving you to eat? Unable to deal with mean bosses? Spouses? Friends? Enemies?

Bonus! Scott's latest car story.

In Part One, Scott and Shane discuss taking action and following directions, trying things on.

Practical technique...

Read the rest of this entry »

More on Goal Setting and Overcoming Fear - Weight Loss and the Mind - Podcast #72

Scott Paton and Fitness Experts

Feb 02 2008









Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to i...

Read the rest of this entry »

Weight Loss and the Mind - Kids, Planes and the Mind - Podcast #70

Scott Paton and Fitness Experts

Jan 22 2008




Learn how to take back control of your mind and body. More Goal setting secrets revealed.

Scott goes on a cruise. How much weight did he gain?

How does your weight impact your childrens' health?

Weight Loss and dieting are an epidemic in today's soc...

Read the rest of this entry »

About

RSS-icon
Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

Recent Episodes

Weight Loss and the Mind | Podcast #232
Pain Relief From Cramps Naturally
Sugar Addicts | Weight Loss and the Mind | Podcast #127
Why you aren't losing weight Part 2 | Weight Loss and the Mind | Podcast #127
'Why Can't I lose weight??' | Weight Loss and the Mind | Podcast #126
Cold Weather Exercising With Warm Blooded Friends | Weight Loss and the Mind | Podcast # 125
How to Create Good Habits | Weight Loss and the Mind | Podcast #124
Grocery Shopping and Weight | Weight Loss and the Mind | Podcast # 123
Weight Loss Myths | Weight Loss and the Mind | Podcast # 122
Weight Loss and the Mind 3.0 | Health | Fitness | NLP #121