Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More

Think Fit, Be Fit

Category: Fitness & Nutrition
Weight Loss and The Mind - 10 Steps to Sucessful Weight Loss - Part 3 - Podcast #7

Scott Paton and Fitness Experts

May 23 2006




The power of the energy and excitement that powers your drive to succeed and how to get it to a 10 on the excitement scale. Learn how to set up your life so you can't fail. Includes a bonus meditation that will increase your intensity to a level where ...

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Weight Loss and the Mind - 10 Steps to Success, Part 2a - Podcast #6

Scott Paton and Fitness Experts

May 15 2006




Learn the secret to successful weight loss in this inspirational podcast by Shane James and Scott Paton.

Step 2 focuses on the power of your emotions to propel you towards the success achhievement of your goals. Diet and exercise are important compone...

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Weight Loss and the Mind - 10 Steps to Success, Part 2 - Podcast #5

Scott Paton and Fitness Experts

May 14 2006




Losing weight without conditioning your mind is like growing a crop on poor soil. It is possible but such hard work. In this episode, Shane James and Scott Paton discuss the second step to successful weight loss with your mind. Shane leads Scott in a v...

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Weight Loss and the Mind - 10 Steps to Success, Part 1 - Podcast #4

Scott Paton and Fitness Experts

May 11 2006




Losing weight can be challenging, but with the power of your mind working overtime to drop those unwanted pounds and slim that waist. In today's podcast, Shane James and Scott Paton discuss powerful goal setting strategies that almost guarantees succes...

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Weight Loss and the Power of Journals

Scott Paton and Fitness Experts

May 07 2006




Losing weight is easier when you condition your mind. No longer do you have to battle the cravings and habits that gined you weight in the first place.

If you are looking for quick weight loss diets, remember that you probably did not gain your weight...

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Weight Loss Mission Statements Bring Dramatic Results

Scott Paton and Fitness Experts

May 02 2006




Weight loss expert and fitness trainer/coach, Shane James speaks with co-host, Scott Paton, on the importance of writing your own Mission Statement for successful weight loss. Using such celebrities as Arnold Schwarzenegger, as examples, Shane describe...

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Powerful Weight Loss Strategies

Scott Paton and Fitness Experts

Apr 28 2006




Shane James and Scott Paton discuss how the power of the mind to drop inches fast. If you are frustrated with your diet not working, with your exercise program, then take a few minutes each week to discover the missing link in the fitness/diet merry-go...

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About

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Each podcast, Scott delves into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. <br><br> Discover how to stop the yo-yo dieting forever. Join our free community at <a href=http://www.weightlossandthemind.com>www.weightlossandthemind.com</a> About Scott Paton and Fitness Experts

Our mission is to spread physical, mental and spiritual health throughout the world.

Achieve the health, strength and fitness you desire.

Break through barriers, leap over obstacles, walk through fear and become all you've ever wanted to be.

Are you one of the thousands of people who battle daily with their weight? Do you make promises to yourself to get healthy and fit, only to get sidetracked after a few weeks of being disciplined? Have you lost and then re-gained those same pounds countless times? Do you believe that your weight has held you back from achieving your dreams?

If any of the above sound familiar then you may be interested in our podcast.

Click here to see the full author's profile

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