Pain Relief From Cramps Naturally

http://naturalcramprelief.com

[2016-04-30, 5:21:10 AM] Lina Kennedy: www.hungarianwellnessmud.com
[2016-04-30, 5:21:22 AM] Lina Kennedy: www.pms4comforte.com
[2016-04-30, 5:21:31 AM] Lina Kennedy: www.alexandriaprofessional.com

www.hungarianwellnessmud.com

www.pms4comforte.com

www.alexandriaprofessional.com

Lina Kennedy

Comforté is the only all-natural pain relief cream for all natural transparentmenstrual cramps. It uses ingredients straight from the earth….plants, oils and extracts…and is based on a remedy that has been relieving pain for women in an African village for centuries.

Comforté contains only five all-natural ingredients:

Calotropis Procera is a flowering giant milkweed that's native to Africa and Asia, and has been used medicinally for centuries. Its benefits include fighting infections and possibly shrinking tumors. It has been called “a golden gift for human kind”. In Comforté, its anti-inflammatory powers help ease the pain of cramps. The Journal of Pharmacy and Biological Sciences has reported the results of studies showing Calotropis Procera more effective than the anti-inflammatory drug Phenylbutazone (PBZ).

Carapa Procera
is a tree that grows in Tropical Africa and Northern South America. The oil extracted from its nuts is a powerful analgesic, and helps Comforté provide pain relief in minutes, sometimes even instantly. In addition to relieving the pain of menstrual cramps, Carapa Oil also helps provide relief for people suffering from arthritis, joint pain, and other chronic types of pain. It's even been effective for treating wounds, along with excema and other skin conditions.

And more...

The National Association of Professional Women (NAPW) honors Lina Kennedy as a 2015-2016 inductee into its VIP Woman of the Year Circle. She is recognized with this prestigious distinction for leadership in esthetics. NAPW is the nation's leading networking organization exclusively for professional women, boasting more than 850,000 members and over 200 operating Local Chapters.


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Sugar Addicts | Weight Loss and the Mind | Podcast #127

Despite the endless health campaigns to encourage us to cut back, sugar still makes up a third of our calorie intake. This is deeply worrying, say experts, who are increasingly concerned that our bodies were not designed to take such a sugar overload, and fear it is contributing to many modern ills, including diabetes, heart disease and cancer.

The problem is that sugar is highly addictive, as study after study has shown. Just last week researchers at Yale University revealed that dramatic falls in blood sugar, which occur after eating "bad" carbohydrates such as sweets and biscuits, affect the part of the brain controlling impulse. This leads to a loss of self control and a subsequent craving for more unhealthy, high-calorie foods.

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss, diet, fitness, health, lose weight, NLP

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Why you aren't losing weight Part 2 | Weight Loss and the Mind | Podcast #127

Mia St-Aubin share even more reasons why you may not be achieving your weight loss goals. When you have a busy lifestyle, you may feel you don't have time to sit down and eat.

Sugar: Fake sugar is also a problem. Drink water. Hydrate yourself. 2 litres of water daily.

How can help your partner with their weight goals? Make sure you work with your partner to support them and ask them to support you in your goals.

Extra calories live in toppings and condiments. If you cut down the fatty stuff you add to salads and meats, your waist will love you.

Shout out to Tracy McLees Pulley who has been doing nothing but excelling in her 90 Day Challenges! Constantly growing, learning, working hard and it is paying off everyday! I am very proud of you lady keep up the great work!

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss, diet, fitness, health, lose weight, NLP

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'Why Can't I lose weight??' | Weight Loss and the Mind | Podcast #126

Why can't you lose weight? Mia St-Aubin an d Scott Paton talk about 25 reasons why you may not be losing weight.

Inspired by this blog post:http://blog.womenshealthmag.com/whexperts/how-to-lose-weight

Portion control. Are you eating too much of one type of food?

Food log. Track what you eat so you know what you are eating.

Starvation. Are you not eating and put their system into starvation mode? Are you putting your hormones out of whack?

Sugar intake. Empty calories and goes to your waist.

More next week!

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss, diet, fitness, health, lose weight, NLP

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Cold Weather Exercising With Warm Blooded Friends | Weight Loss and the Mind | Podcast # 125

Discover different options for exercise now that it's getting cold out! So what activities someone can do indoors? Mia shares her favorites!

Mia loves to take her dog on her workouts outside!

"As a new mom with a 4 month old daughter I have found that my health has never been more important to me. I am a certified Personal Trainer and I am extremely passionate about my own fitness as well as those around me. I love helping others achieve their fitness goals!

One of my own personal accomplishments was competing in the WBFF in 2011 while promoting the Body By Vi, 90 day challenge!

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss, diet, fitness, health, lose weight, NLP

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How to Create Good Habits | Weight Loss and the Mind | Podcast #124

How do you start changing habits that have been ingrained for years if not decades? Mia St-Aubin shares her tip and tricks.

What is your willpower level? You use it up daily.

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

It has been an absolute pleasure working with Mireille Lavallee. Girl your dedication and work ethic are infectious! I'm so proud of you!

This is what the 90 Day Challenge is all about, discovering what you're really capable of!

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss, diet, fitness, health, lose weight, NLP, exercise

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Grocery Shopping and Weight | Weight Loss and the Mind | Podcast # 123

This week's RUNYourLifeCoaching Spotlight goes to Angela Ethelston! I am so proud of you and your accomplishments Ange you really are what the Challenge is all about! Read what she had to say below!

"I started the 90 day challenge in April 2013. I was a size 12-14 and have recently dropped to a size 8 in jeans. The coaching with Mia program was helped me choose the appropriate foods to eat and when I started I was not eating enough food as Mia told me. I have since then changed my eating and consuming more nutritious food like the Body by Vi Shake! I may have done small steps but it's the small steps that make the difference. One piece of advice is to stay positive with all the changes you make. The workouts provided have been quick and challenging but have seen my endurance increase since I first started."

Mia St-Aubin and Scott Paton share their secrets for losing weight the healthy way. Mia is the 2012 Visalus Cover Model.

Reigning Vi Model and 5-Star Ambassador, Mia St-Aubin of Ontario, shares what she gained from the experience after winning in 2012.

“Gracing the cover of The Challenge Magazine and becoming the Vi Model has literally changed the direction and pace of my entire life! The entire experience taught me perseverance, dedication and determination. It showed me that no matter what you want to achieve, if you prepare, work hard and never give up, it will all come together eventually.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing. Visit our site at http://www.weightlossandthemind.com.

Listen to us every week at www.FreeWeightLossPodcast.com

Download Mia's iPhone App:https://itunes.apple.com/ca/app/mia-st-aubin-visalus-model/id649858981?mt=8


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weight loss, diet, fitness, health, lose weight, NLP

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Weight Loss Myths | Weight Loss and the Mind | Podcast # 122

Mia St. Aubin shares some myths about weight loss.

Are low carb diets effective?

Will sit ups give you a great set of abs?

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing.

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss

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Weight Loss and the Mind 3.0 | Health | Fitness | NLP #121

Do you work out for fun? Channel your inner child and start enjoying your exercise.

Try new sports and activities. Mia St. Aubin shares some of her favorite sports, that she has recently taken up again.

Discover how to control your weight and move towards success.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it.

Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park? The answer lies in our MINDS. www.freeweightlosspodcast.com

Join Scott Paton each week as they talk about the changes in your mind that will change your body and spirit.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing.

Listen to us every week at www.FreeWeightLossPodcast.com


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Weight loss, lose weight, diet, spirit, fitness, athlete, yoga, NLP, scott paton, john rowley, maartin van nuss, exercise, health

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Mom's and Fitness! | Weight Loss and the Mind | Podcast #120

Mia and Scott talk Moms and how they stay fit despite husbands, children, running the home and usually working outside the home.

We all know that we should eat better and exercise more. Why don't we?

It's what goes on between our ears.

At Weight Loss and The Mind, we deal with the emotional issues that prevent you from doing what you already know you should be doing.

Listen to us every week at www.FreeWeightLossPodcast.com


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weight loss

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